Sports
46504588 / 55504015
Qigong
Körperhaltung, Atemtechnik und Konzentration
In diesem Film nimmt Caroline vom Gorilla Schulprogramm gGmbH mit auf eine Reise um Stress abzubauen und die Muskeln zu stärken. Sie stellt die uralte chinesische Mediations-, Konzentrations- und Entspannungstechnik vor.
Mit leicht zu erlernenden Übungen wird das Herz gestärkt, die Atmung vertieft und die Muskulatur gekräftigt. Die begleitenden interaktiven Aufgaben bringen spielerisch die Grundelemente der zugrundeliegenden Philosophie nahe.
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- <> Languages: DE
- <> Target Groups: Sek I
- <> Subject: Sports
- <> Length: 20:17 min
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Curriculum-centred and oriented towards educational standards
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